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07/02/2017 - Nutrition for optimal brain function
We all long for an optimal brain function, but most people, from children to the eldest, complain about brain weaknesses: lack of memory, poor concentration, learning disorders, poor results at school, low performance at work, absent-mindedness, hyperactivity, … We can do a very important job using different therapies for the brain function, but it is very hard work to improve these issues when there is a physiological problem, which can come from an incorrect nutrition.
Check in this article if your diet is healthy enough in order to sustain a high brain performance..
Gemma Calzada is a Holistic Nutritionist Ph.D. and a certified GAPS practitioner, accredited by ASCA. Her mission is to improve health through nutrition and to help people suffering from a dietary intolerance to live happily. 
